Life Lessons From 2018
Happy 1st Anniversary to THE TALA! Last year was filled with so much adventure and there were so many surprises that came our way. I thought that 2018 was going to be a quiet year compared to a busy and…
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The Benefits of Mindful Journals
As we welcome the new year ahead of us, we start to think about our resolutions and goals. This is the time for embracing the changes that are about to come our way- the time for new beginnings. Many of&…
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In A World Filled With People Who Shut You Down, Be Brave and Speak Up
Speaking up and declaring your truth is hard to do especially in a world where most people prefer to talk more than listen. How many times have you fully listened to someone as you debate and have a discussion with&…
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Why Christmas Is For The Spirit, Not The Superficial
Growing up in the Philippines where the season to be jolly officially starts at around September all the way through to December (the ‘BER’ months) and of course all the way through to New Year’s Day… I learned from …
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What Clothes To Pack When Travelling To Rome In Winter
We went on a last minute trip to Rome. I panicked a little because I didn’t know what clothes to pack. Thanks to British Airways and their generous 23 kg luggage allowance, I was able to cram in quite a&…
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