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The Benefits of Mindful Journals

The Benefits of Mindful Journals

As we welcome the new year ahead of us, we start to think about our resolutions and goals. This is the time for embracing the changes that are about to come our way- the time for new beginnings. Many of&…
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In A World Filled With People Who Shut You Down, Be Brave and Speak Up

In A World Filled With People Who Shut You Down, Be Brave and Speak Up

Speaking up and declaring your truth is hard to do especially in a world where most people prefer to talk more than listen. How many times have you fully listened to someone as you debate and have a discussion with&…
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Why Christmas Is For The Spirit, Not The Superficial

Why Christmas Is For The Spirit, Not The Superficial

Growing up in the Philippines where the season to be jolly officially starts at around September all the way through to December (the ‘BER’ months) and of course all the way through to New Year’s Day… I learned from …
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What I Think Some Filipinos Can Learn From Minimalism

What I Think Some Filipinos Can Learn From Minimalism

I still recall a deeply hurtful conversation I had with a Filipino woman. She asked me what my current job title was and when I told her that I was working as a junior manager for a luxury fashion brand,&…
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What Being Engaged To Be Married Really Means To Us

What Being Engaged To Be Married Really Means To Us

Exactly a year ago today, I stood in front of the Eiffel tower with the love of my life when he asked me to marry him. It was definitely a romantic day to remember and I will never forget the&…
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