THE TALA POSTS YOUTUBE VIDEOS

The Benefits of Mindful Journals

The Benefits of Mindful Journals

As we welcome the new year ahead of us, we start to think about our resolutions and goals. This is the time for embracing the changes that are about to come our way- the time for new beginnings. Many of&…
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Why Christmas Is For The Spirit, Not The Superficial

Why Christmas Is For The Spirit, Not The Superficial

Growing up in the Philippines where the season to be jolly officially starts at around September all the way through to December (the ‘BER’ months) and of course all the way through to New Year’s Day… I learned from …
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What I Think Some Filipinos Can Learn From Minimalism

What I Think Some Filipinos Can Learn From Minimalism

I still recall a deeply hurtful conversation I had with a Filipino woman. She asked me what my current job title was and when I told her that I was working as a junior manager for a luxury fashion brand,&…
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Why I Followed My Heart, Not My Mind When I Chose My Degree

Why I Followed My Heart, Not My Mind When I Chose My Degree

If you’re just about to pick a course or currently choosing what to major in… I hope that what I will share with you below can help you in deciding which course to take… When I was a freshman …
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Simple Things I Do To Cope With Painful Period Cramps

Simple Things I Do To Cope With Painful Period Cramps

Like millions of women all over the world, there are months when I get period pains. When I was in my teens, I hated my period cramps so much especially during the summer. I didn’t like feeling bloated, irritable …
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